It’s a good day

Today, has been a good day. Just in 10 days, here are the positive things I have done:

1. Today I completed day 10 of 21 Day Fix

2. Today I completed day 10 of 3-week yoga retreat

3. I practiced my breathing when I would normally stress the @$!? out

4. I felt positive today towards myself

5. I have increased my water intake on a daily basis

6. Even though I gained weight on the scale, I didn’t let that get to me

7. I joined Noom again and I’m loving it

I know this health kick high won’t last forever, so I want to document some moments I’ve been proud of ❤️💪🏼


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