Today, has been a good day. Just in 10 days, here are the positive things I have done:
1. Today I completed day 10 of 21 Day Fix
2. Today I completed day 10 of 3-week yoga retreat
3. I practiced my breathing when I would normally stress the @$!? out
4. I felt positive today towards myself
5. I have increased my water intake on a daily basis
6. Even though I gained weight on the scale, I didn’t let that get to me
7. I joined Noom again and I’m loving it
I know this health kick high won’t last forever, so I want to document some moments I’ve been proud of ❤️💪🏼